GAINING BETTER SLEEP AND REST
WITH JINGYUN FAN
Released on November 7, 2022
In this latest episode, we had the honor of chatting with Jingyun Fan, the CEO & Co-founder of Shuni. In early 2020, Jingyun started Shuni to help people suffering from insomnia develop the skills for better sleep through cognitive behavioral therapy. Before Shuni, she was an AI research scientist at Accenture and a data scientist at Hello, the company behind the bedside sleep tracker Sense. She graduated from MIT with a degree in Biology.
In this interview, Jingyun provides us with eye-opening sleep education! Jingyun explains what thoughts and behaviors lead to insomnia and how to gain healthy sleep naturally and without medication. She also helps us understand how our ability to rest and relax when we are awake influences the quality of sleep we have at night.
As a female-founder who launched her company at the beginning of the pandemic, Jingyun gets honest about the obstacles she had to overcome to build Shuni, and the hard leadership lessons she has learned over the last couple of years. Having built a strong community of fellow female founders around her, she provides helpful tips for how to cultivate relationships that will help you succeed both personally and professionally.
ABOUT OUR GUEST JINGYUN FAN:
- Follow Jingyun Fan on Twitter: @jykfan
- Learn more about Shuni’s resources for better sleep: https://www.shuni.io/
- Updated on Novemebr 15, 2022: Please read this important announcement regarding Shuni here.
Follow Nicole on Instagram: @nicolesmithee
Follow Alexandra on Instagram: @mrsalexandrabrown
